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CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Kinesio Taping is a way to bridge somatic correction from treatment to treatment. This gentle product stays on your skin for 3-5 days and can be used to decreased edema, pain and normalize muscle, fascia and other structures. An assessment is required prior to taping!
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, guided-discovery, and exploratory methods, this practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people.
Massage Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is placed on the area to be treated and depending on the type of cups being used; a vacuum is created to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation locally and systemically, and relaxes muscles, improves skin tone and releases toxins and pain creating factors.
Visceral Manipulation is a gentle manual therapy that aides your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation or VM, does not focus solely on the site of the pain or dysfunction, but evaluates the body as an entity to find the source of the problem. The VM therapist feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body and then applies VM techniques. VM therapy re-establishes the body's ability to adapt and restore itself to health.